Hi I'm Pooja, founder of Sweet Bliss Births...
… and mummy to a beautiful 9 month old boy.
I am passionate about helping parenting achieve the most positive experience in their birthing and early parenting journeys. Pregnancy and birth is a normal process for a normal healthy women. Our aim is to empower parents- to- be and give them the confidence to be able to trust their intuition, body and baby and enjoy their birthing journey.
You will only birth your baby once. It would be my honour and pleasure to share with you my knowledge and experience of birth and beyond, through our Hypnobirthing course with Perinatal support, and help you to achieve a positive birthing and early parenting experience.
Why did I choose to be a Calm Births Hypnobirthing Tutor
Anyone who knows me personally, knows how much I like to be in control. When I found about my pregnancy, I knew I couldn't control when my baby would come, but hypnobirthing helped me to stay in control of my mind, which allowed me to influence how I gave birth. I chose to teach hypnobirthing to spread the word of positive births and reduce the fear and negativity behind it.
I would like everyone to have a positive experience of birth. The Calm Births course gave me the techniques to achieve the birth I wanted and also helped my husband through the experience. Hypnobirthing teaches you breathing techniques that last a lifetime and it has really helped me to remain calm into and beyond the 4th trimester.
Perinatal Mental Health
Did you know 1 in 5 known mum's and 1 in 10 known dad's experience postnatal illness? Most new parents do not express their feelings in fear of being judged by others.
Many new parents- to- be experience a rush of excitement when they find out about their pregnancy. This soon turns to fear when they think of the labour and birth process. Parents- to- be are faced with many horror birth stories from others and walk into birth as a traumatic and scary experience. The loss of control or the feeling of not knowing what is happening can lead to new parents feeling exposed and vulnerable which can lead to birth trauma and negative birth experiences.
When you feel prepared, educated and know what to ask so you remain in control of your birth you are filled with confidence and empowerment; the main ethos behind hypnobirthing.
Alongside out hypnobirthing course, you are supported into the 4th trimester to help you enjoy your pregnancy, birth and early parenting. You are held through the process without judgement so you can enjoy each stage of your birth and baby.