The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Sweet Bliss Births clientele.
Full rights are held by Sweet Bliss Births and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Birth Positive Affirmations
Feeding Positive Affirmations
background music from bensound.com