When do I start Hypnobirthing ?

My partner and I completed a 1:1 course with Pooja in latter pregnancy.  I originally contacted Poojaas I was apprehensive about the prospect of a natural birth and had heard Hypnobirthing would help me control my nerves!

~ An anxious client

DUE TO COVID19, ALL CLASSES WILL BE TAUGHT VIRTUALLY AND CONTENT SENT ELECTRONICALLY. 

The choice is completely up to you. I have taught couples who have come to me at 20 weeks pregnant, and others who have panicked last minute and come to me at 36 weeks pregnant. I am happy to accommodate to your needs and I would never turn anyone away. I want every couple to feel confident, empowered and prepared and I will help in any which way I can.

Obviously, the longer you have to practice the more the breathing techniques and relaxations will have time to settle into your subconscious mind, however some people just work better under pressure and prefer last minute.

Below are details of courses and prices (please be aware that group prices have been reduced due to COVID19):

Just pay £50 at the time of booking to secure your place.

The remainder should be paid 5 days prior to the commencement of the course.

Hypnobirthing & Baby Care Group Course- £179 (weekend course)

Upto 10 hours of teaching time, covering all aspects of labour, birth and baby. Our classes are currently ran virtually due to COVID19 practice so you are comfortable in your own homes but still receive all the vital information to help you in your journey to a positive birth. A maximum of 5 couples per course to ensure intimacy, adequate support and for all questions to be answered. 

There will be a 1/2 hour lunch break in the middle. 

Hypnobirthing Only Group Course- £149 (weekend course)

Upto 8 hours of teaching time, covering all aspects of labour & birth. Our classes are currently ran virtually due to COVID19 practice so you are comfortable in your own homes but still receive all the vital information to help you in your journey to a positive birth. A maximum of 5 couples per course to ensure intimacy, adequate support and for all questions to be answered.

There will be a 1/2 hour lunch break in the middle. 

Our 1:1 Private courses are available upon request. They are flexible and can be delivered over the days/ weeks that suit you and your birth partner. If you are in latter stages of pregnancy this may be a more appropriate option should there not be a suitable group course for you. Please contact me for availability.

1:1 Private Hypnobirthing & Baby Care Course- £350 

Upto 10 hours of teaching time, covering all aspects of labour, birth and baby. Our classes are currently ran virtually due to COVID19 practice so you are comfortable in your own homes but still receive all the vital information to help you in your journey to a positive birth.

1:1 Private Hypnobirthing Only Course- £300

Upto 8 hours of teaching time, covering all aspects of labour & birth . Our classes are currently ran virtually due to COVID19 practice so you are comfortable in your own homes but still receive all the vital information to help you in your journey to a positive birth.

Baby Care Only- £50 (3 hour workshop)

Supporting you to understand life with a newborn. Know what to expect in the early days with a newborn and understand the Fourth Trimester so you can enjoy your new family. I educate you with the practicals, i.e. nappies, bathing, playing etc but also look at other aspects including but not limited to breast/ bottle feeding and colic/ reflux. I also give extensive information on Perinatal Metal Health for both parents so should you require further support you know where to access the right support for you. Please contact me for availability.

Mobile: 07534 816 339
Email: pooja@sbbirths.co.uk

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